Lionel Salcido is one of South County's most respected Strength & Conditioning Trainers.  He has over 10 years of experience.  Lionel has worked with athletes at all levels.  From the average Joes to the pros.  He's experienced the dedication and hard work to be in the best possible shape to perform at an elite level having been a semi -pro athlete himself.


Lionel has worked with many people to achieve and surpass their goals.  He brings a new and exciting program design that will assure you get the most out of your workout!  This elite program can be structure for an individual or a complete team.


Education has and will always be a part of Lionel's lifestyle.  He prides himself in attending and participating in fitness classes, seminars, fitness conventions and courses all around the U.S.  Knowledge plays a big part in Lionel's experience.  He will always be a student of fitness.

Certifications:

These are some of the presenters of conferences I have attended.  They all have been great motivators not just to myself but for many around the world.